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IntroductionOur method has its heritage in the oldest and most effective of all the Martial Arts. Filipino Martial Arts are practiced by millions of people worldwide today its popularity is due to its simplistic practical applications and its fascinating concepts and philosophy. Our various syllabi will teach you the physical and mental aspects of combat, from learning to stand in strong stances up to the use of techniques to disarm an attacker. If you have something you’d like to share about one of our classes feel free write it down and hand it in to the club. Family Kickboxing The Freestyle Kickboxing module will help you develop your brain by learning technical set movements and sport application. It offers students at our club the chance to compete in semi contact and point stop categories. Like all the courses we have to offer practical self defence skills are core to this style. Of course there is a cross over between this and the other styles and these classes would be ideal to add to your cross training programme with our Academy. Families tend to love training in this course. KickboxingA fusion of punching and kicking skills. Our Kickboxing sessions are a great way to improve your general fitness and co-ordination. This course is loved by people of all ages because it provides you with stress reduction, fitness, self defence skills and confidence development. You can hit those pads and bags and free your mind from the stresses of life. “I was overweight and out of breathe before I started training at the club and hated the way I looked. I honestly feel like a new person after six months training.” E. Gates Student Other courses that run at the Kane Academy Gym and Studios are; Little Warriors 3 - 6 year olds" Today’s Little Warriors…Tomorrow’s Leaders" Our Little Warriors pre school programme is a great way for your very young to learn to defend themselves and get fit. Think of it as a self defence based cubs group, we grade for badges based on staying street smart as well as martial arts. “I can see my child growing into a more well rounded and respectful individual already and he’s only been training two months…A. D. Jenkins Parent” Would you like to know more? Click here to Take me to the Little Warriors School Site Practical Kombat (M.M.A.)Our Practical Kombat course is based upon a dynamic syllabus that has been drawn together by black belts and martial arts champions grounded in various forms of martial arts. Styles include, Karate, Eskrima (FMA), JKD, Judo, Kempo Jitsu, Thai Kickboxing and Submission grappling. You can get fit and feel safer by knowing that you will be learning many different aspects of martial arts on this course ranging from empty hand to weapons, ground defence and fighting. “I wanted to start a martial art but didn’t know what style to go for I started training in this course 6 weeks ago and I have no regrets”. Mark Daw started in september 09 and in january won a bronze medal at the WTKA English open championships in Leicester England. Ground N PoundWe have developed an MMA fitness circuit with assistance of our state of the art GYM facilities. This is not only ideal for anyone wanting to compete in MMA but also for people wanting a hardcore work out. Filipino Martial Arts (Eskrima Kali Arnis)One of the world’s oldest and most complete martial arts forms. It is taught to many military organisations across the world due to its simplicity in application. You can develop fitness, focus, coordination and defence against weapons, punches, kicks, and grappling. You don’t have to be big and strong to be able to master this system. It is ideal for everyone of all ages and skill levels. “Why didn't I start this style sooner is a popular phrase used usually by people with over 20 years martial arts experience behind them! If you don’t have a go will you end up saying the same in 20 years time? Sifu Rebecca Kane" Beckys Boot Camp (Fitness Classes)This is the Kane Academies very own NO LYCRA fitness class. It is the newest addition to the Kane Academies range of courses and has already proved successful!. Get fit, tone up and be happy. "I have been doing the thursday night class for just short of three months and ive lost nearly 2 and a half stone!" Sarah Whiteman "This class is awesome!! Never the same workout twice, it incorporates cardio, stretching/toning and boxing fit moves.
Becky works you hard (we don't call her the 'Princess of Pain' for nothing!!!) but with a huge amount of praise and encouragement to keep you working out at the highest level you can manage. Wado Ryu KarateIf you want to stick to tradition then this is the course for you. We teach Walter Seaton's Wado Ryu
Coporate Courses Private and Semi Private Tuition |
